Suicide Prevention Lifeline: 1-800-273-8255. The hotline is available 24 hours a day. You can also text or chat with a counselor immediately: https://suicidepreventionlifeline.org/.
Disaster Distress Helpline available at 1-800-985-5990 or text TalkWithUs to 66746. The Disaster Distress Helpline is a national service that offers phone- and text-based crisis counseling and support to people in distress related to any natural or human-caused disaster, to help them move forward on the path of recovery.
National Domestic Violence Hotline: 1-800-799-7233. If you are deaf or hard of hearing, use your TTY device to call 1-800-787-3224. You can text LOVEIS to 22522 or chat at thehotline.org
Domestic Abuse Intervention Services (DAIS) provides a 24-hour Help Line at (608) 251-4445.
Alcoholics Anonymous has hundreds of daily online and phone meetings. Find one near you.